Rx LOVE: Why You Need To Let People Know You Love Them

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February marks our national “Heart Month,” with Valentine’s Day smack in the middle as a reminder to love and be loved.  Of course, it just plain feels good to both give and receive, but it turns out a number of research studies have demonstrated that love is also good for your health. How so? There is a neurobiological connection between the emotional state of love and various neurohormones (e.g., oxytocin, serotonin, and dopamine) associated with the following health benefits…

(Continue reading at MINDBODYGREEN)

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